18. Needing external validation to feel successful?

If someone finds that they need praise from others in order to feel successful, it may be a sign that they are not fully confident in their own abilities and achievements. This lack of self-confidence can hold them back from achieving their goals and can create a cycle of dependence on external validation.

One thing that someone in this situation can do is to work on building their self-confidence. This may involve setting goals and working towards them, recognizing and celebrating their own achievements, and surrounding themselves with supportive and positive people. They can also try to let go of the need for external validation and focus on their own internal sense of accomplishment and satisfaction.

Another thing that someone in this situation can do is to seek out alternative sources of validation and support. For example, they can join a support group or community of like-minded individuals who can provide encouragement and recognition for their efforts and accomplishments. They can also seek out mentors or coaches who can provide guidance and feedback to help them grow and develop.

Overall, it is important for someone in this situation to recognize the limitations of relying on external praise and to take steps to build their own self-confidence and sense of accomplishment. By doing so, they can break free from the need for external validation and pursue their goals with a more positive and empowering mindset.